About the Sleep Sense™ Philosophy



This was created out of a strong belief that healthy sleep habits make for healthy children. 

A well-rested child is curious, energetic, happy, playful, and eager to learn. 


When parents entrust me as their child’s “sleep guide”, either through one-on-one consultations

or seminars, they are placing a great deal of trust in me, and I want to let you know this responsibility

is an honour and a responsibility I take very seriously.


Whilst most books and programs dealing with child sleep issues take philosophical stands

(based largely around the issue of “crying it out”), I believe that your child’s sleep is more important

than my personal views on this subject. That’s why the Sleep Sense™ Method places so much

emphasis on accommodating different parenting styles. The bottom line is that you, as a parent,

need to be comfortable with your new sleep plan in order for it to work for your child!    


  1. I’ll give you honest information about WHY sleep is so important for your child’s well-being.                              (This will give you all the motivation you need to make changes to your child’s sleep habits). 

  2. I’ll lay out an easy-to-follow, step-by-step plan that lets you make some choices about what is the                             right approach for your child. (All children are different, and nobody knows your child better than you do.                I encourage you to use your knowledge of your child to customize his or her sleep plan.) 

  3. I’ll show you how to measure success. (No, you shouldn’t expect your child to sleep 12 uninterrupted                     hours on the first night — although it does happen! I’ll tell you what you should expect along the way…) 




Since people always ask me about whether my solutions involve “crying it out,” I think it’s something that

deserves to be addressed here. 


Crying is your child’s way of protesting change, and you can expect that making changes to their sleep

habits will result in some protest. That’s why I’m always sure to tell parents that my program will most

likely involve at least some amount of protest on the child’s part. 


Please understand that I will never ask you to leave your child to cry alone, nor will I ask you to

ignore their cries.    


The reason that the Sleep Sense™ Method is so effective is that it lets you develop a plan that you

feel comfortable with, we believe each child is unique and we take our time to adapt our

programs accordingly. We believe no-one knows your baby or child better than you do.

We understand the juggle that daily life brings and that dynamics vary from client to client.

So by working together and listening to clients, we can create the best outcome for families.